"This Revolutionary Weight Loss Program Brings Old-Fashioned "Diabetic Diets" Into the 21st Century!"
In the old days, doctors used
to prescribe "diabetic diets" for diabetics that was pretty strict and
unfortunately, ineffective if not downright dangerous! These diabetic
diets were based on the premise that if carbohydrates and sugar raises blood
sugar levels, then the best way to lower blood sugar levels was to greatly
restrict carbohydrate and sugar consumption.
Sound familiar?
Yes, that's right ... the new
low carbohydrate diets are bringing back an old out-dated idea of following
diabetic diets that was
dismissed by health care professionals many years ago! Research showed
that diabetics who followed these diabetic diets developed many serious (if not
fatal!) health complications like heart disease and kidney failure.
What's the biggest danger of
following these diabetic diets?
Not only are these diabetic
diets (a.k.a. low carb diets) virtually impossible to follow in the long term (thank goodness our
bodies' built-in survival mechanism triggers foods cravings to get you to eat
the food it needs ... carbohydrates!) but even if you are able to continue on
these diabetic diets long-term, you will notice that it gets harder and harder to lose weight.
On top of that, it is virtually
impossible to exercise on these diabetic diets because there is not enough glucose to
support exercising. I found this out the hard way! I tried to follow
these low carbohydrate diabetic diets for one month. During that time I
restricted carbohydrate intake from as low as 20 grams of carbohydrate to as
high as 50 grams (this is VERY low carbohydrate intake!). During that time
I tried to keep my exercising to just a 20 minute walk every other day.
Now this is not very much exercise at all, yet I very quickly found that I
couldn't walk 20 minutes without getting low blood sugar / hypoglycemia symptoms
of shakiness, rubbery legs, inner trembling, heart palpitations, headaches and
just overall weakness. I felt similar to how I usually feel after a bad
bout of the flu!
The reason for this is that on
these old-fashioned diabetic diets, the body very quickly uses up its store of glycogen which is
usually reserved for periods of time when carbohydrate intake is lower or to use
during exercise. Because there is no reserve of glycogen, the body does
not have enough glucose on hand to use during exercise, which means it has to
start breaking down muscle tissue, which slows down your metabolism.
Why do these diabetic diets
trigger food cravings?
The brain and nervous system
MUST have enough glucose on hand at all times to perform its essential
functions. Without sufficient glucose to serve the needs of the brain and
nervous system, a person will die. This is why our bodies' have its
built-in survival mechanism to prevent this: first, it triggers intense
food cravings to try to entice you to eat the carbohydrates the body needs;
secondly, it will break down muscle tissue into glucose. What many people
do not realise is that it is physically impossible for the body to break down
FAT into glucose ... that is why it must cannibalize muscle tissue!
That is one of the worst side
effects of following these unhealthy diabetic diets: the body has to break down muscle tissue to
meet the body's needs for glucose. The more muscle tissue that is broken
down, the slower your metabolism and the less calories you need to meet your
daily energy requirements. That's why there are people who can gain weight
when eating very low calorie diets!
So ... still not convinced that following low carbohydrate
diabetic diets are unhealthy?
The "Diet Free ... At Last!" Program gives you 9 reasons why
following these diabetic diets is dangerous to your health ... and will cause you to gain
back any weight you have lost on this diet! (See page 30 of the "Learn How To
Control Diabetes With Diet ... Naturally!" program
for more details)
Worried about your excess
weight
increasing the risk of many lifestyle diseases, especially Diabetes?
It is true that excess weight
can indeed increase the risk of many diseases, especially diabetes ... so why
not tip the scales in your favor by losing the weight and getting healthier at
the same time!
A person's risk of developing Diabetes increases when they
are overweight, as the body
often becomes resistant to insulin. (Their risk also
increases if there is a history of diabetes in their family.) When blood sugar (or glucose) rises, insulin
moves the glucose into the cells ... dropping the blood sugar
level again. When a person is insulin resistant, cells resist the entry
of glucose.
Why is insulin resistance a problem? ...
This means that in overweight people, blood sugar stays in the bloodstream for longer
periods of time after eating. When the unfit muscle cells reject the glucose, it
is then picked up by the fat cells and stored as fat.
When this happens,
the body’s cells become more and more inclined to store fat and less to
releasing fat. This makes weight loss more and more difficult
as time goes on, leaving overweight people with very little hope of stopping
this vicious cycle. Insulin resistance usually develops gradually ... often
people may have high blood sugar levels for years without knowing it. The
longer a person has insulin resistance, the higher their risk of developing
Diabetes is. Excessive insulin also triggers
intense food cravings, especially for sweets ...
Insulin resistance increases the
body’s fat storing capabilities ... and the more body fat that gets stored, the more
insulin resistant your body becomes. Once you’re caught in this vicious cycle,
your probability of developing Type II Diabetes is greatly increased.
That's why it is so important to lose weight and keep it off for life (but HOW
you lose weight is even more important ... and following unhealthy low
carbohydrate diabetic diets is NOT the way to do it!). (Another condition that is
triggered by Insulin Resistance is Polycystic Ovarian Syndrome (PCOS).
Click
here for more information on Polycystic Ovarian Syndrome)
Diabetics and Pre-Diabetics:
Imagine how you would feel being able to manage your diabetes and stabilise your
blood sugar levels ... decreasing your risk of diabetic complications (and no,
you don't have to follow unhealthy low carbohydrate diabetic diets to do it!)
The longer you are overweight and have elevated blood sugar levels and
insulin resistance, the higher your risk of developing Type II Diabetes becomes. Lowering blood sugar count and insulin levels goes a long way
towards improving your body's resistance to insulin. This in turn
decreases your risk of developing Type II Diabetes.
The people most at risk for developing Type II Diabetes are
those who have a family history, are over 40, are overweight, are
insulin resistant, are not fit, have high blood pressure or have had diabetes during
pregnancy (gestational diabetes).
Over time this condition of high blood sugar and
hyperinsulinism will cause complications if you are diabetic, including high
blood pressure, high cholesterol, blood vessel
blockage in the heart, blood vessel blockage in the brain (stroke), blood vessel
blockage to the legs, kidney damage, and nerve damage and eye damage
(retinopathy).
So how do
you know if you have diabetes or are at a higher risk of developing diabetes?
Check out these common symptoms of diabetes:
-
Dry mouth
and increased, excessive thirst
-
Increased
urination, particularly at night
-
Fatigue
-
Increased
hunger
-
Food cravings (especially for refined carbohydrates)
-
Irritability
or mood swings
-
Tingling or
numbness in hands or feet
-
And blurry
vision
For more
symptoms of diabetes and quizzes you can answer to check out your risk of
developing various lifestyle diseases, click here.
If you are at risk, you can reduce your risk by losing weight
healthily (not by following unhealthy low carbohydrate diabetic diets), exercising, restricting sugar and following the information in the “Diet Free ... At Last!”
Weight Loss Program.
If
you are already diabetic, following the information in the "Diet Free ...
At Last!" Weight Loss Program can be very beneficial in
maintaining tight control by lowering blood sugar levels.
Optimally, this means keeping your blood sugar levels below 8 mmol. (But
remember, unhealthy low carbohydrate diabetic diets is NOT the way to go!)
There are different stages of Type II diabetes:
-
The early stages are controlled through
diet without medication.
-
As diabetes progresses, blood sugar levels are controlled with
medication (in pill form) that helps insulin work better.
-
Advanced stages of diabetes require insulin shots to
augment diminishing insulin levels or to replace insulin if insulin
production has ceased.
It is important for anyone with Diabetes and taking diabetic
medication to be
under the close supervision of their physician while following the "Diet
Free ... At Last!" Weight Loss Program.
Why is that? ...
Because in most cases following the “Diet Free ... At Last!” Weight Loss Program will lower their blood sugar levels,
causing their body to need less insulin.
"No more wild blood sugar
fluctuations! At long last, a healthy weight loss program that doesn't
just teach you how to lose weight ... but also how to manage and control your
diabetes (or reduce your risk of developing diabetes)!"
This means that medication
dosages will have to be adjusted to compensate for this ... otherwise there will be
too much insulin for the blood sugar levels, triggering hypoglycaemic
episodes. (Click here to see the main symptom of low blood sugar
... often caused by low carbohydrate diabetic diets)
If your body
still produces insulin but it doesn’t use it efficiently, (as in insulin
resistance), there is still a chance that following the “Diet
Free ... At Last!” Weight Loss Program will improve your body’s resistance to insulin to
the point where you can reduce your medication substantially ... or even improve the
diabetic condition so that you manage the diabetes through diet only without
medication.
You achieve this by eating a healthy nutrition
plan centred around reducing the amount of circulating glucose and insulin ... and losing weight
in the process. There
are also supplements that are effective in stabilising blood sugar levels,
improving both insulin resistance and helping to lose weight and lose fat.
(All this is covered in the "Diet Free ... At Last!" Weight Loss
Program)
But if your diabetes has progressed to the point where your
body no longer produces insulin, the best you can achieve is to reduce the
amount of
insulin needed by stabilising your blood sugar levels. At this stage, you
will always need to take insulin shots to replace the insulin your body no
longer manufactures.
"Sick and tired of
feeling sick and tired? Unlike other unhealthy diabetic diets that leave
you feeling tired and listless, this program will boost your energy and
vitality, help to get rid of those niggling aches and pains, and leave you
feeling like a new person!"
Why is it important to
manage Diabetes?
It is very important to manage
Diabetes because over time high blood glucose levels and high insulin levels are
very damaging to the body. The following is just a short list of the health
problems caused by high glucose levels and high insulin levels:
-
high blood pressure,
-
high cholesterol,
-
blood
vessel blockage in the heart,
-
blood
vessel blockage in the brain (stroke),
-
blood
vessel blockage to the legs (which may lead to amputation of limbs),
-
kidney
damage,
-
nerve
damage (which also may lead to amputation of limbs) and
-
eye damage
(retinopathy), which leads to blindness.
As a matter of fact, people
don't actually die of the disease "diabetes", they die of complications caused
by diabetes, which in fact is even more dangerous because there are so many
different health problems caused by this disease.
As you can see, managing diabetes is
very important for your health. So if you shouldn't manage diabetes by
following these unhealthy low carbohydrate diabetic diets, then how should you
do it?
Although it is important not to
eat too little carbohydrates, it is even more important to change the type of
carbohydrates you eat. If you decrease the total amount of carbohydrates
you eat, not to the unhealthy levels advocated by the low-carbohydrate diets,
but to a more moderate level that will support and stabilise blood sugar levels
and brain function, you will find that you will be able to manage insulin
resistance and diabetes naturally through diet.
The best types of carbohydrates
to eat are carbohydrates that have a naturally low GI (glycemic index). If
you eliminate processed foods from your diet and eat whole natural foods, you
will automatically reduce the glycemic index of the foods you eat. Most of
the high GI foods on the market are the highly processed foods that have
stripped the fibre and vitamins and nutrients from the food.
The "Diet Free ... At Last!"
Weight Loss Program focuses on 7 Strategies that are designed to control and
manage insulin resistance and diabetes. When you combine this program with
the "Learn How To Control Diabetes With Diet ... Naturally!" e-book, you will
have all the tools you need to stabilise your blood sugar levels, eliminate food
cravings and even lose weight (if you need to!). One of the worst
metabolic problems with insulin resistance and diabetes is that it triggers
weight gain and fat storage, so following this program will not only teach you
how to manage these conditions, but how to combat future weight gain.
So What Exactly Do You Get If You Order The
"Learn How To Control Diabetes With Diet ... Naturally!" Program? ...
The "Learn
How To Control Diabetes With Diet ... Naturally!" Program gives you
the tools YOU need to learn how to manage insulin resistance and diabetes ... and
stabilise your blood sugar levels
...
And as a thank you for purchasing the "Learn
How To Control Diabetes With Diet ... Naturally!" Program, you will receive the following
Bonuses absolutely FREE ...
ORDER TODAY and you'll also
receive the following 7 BONUSES!!
Learn how to stabilise
your blood sugar levels the natural way ... with diet! How? Read
on ...
Learn which carbohydrates are the best ones to eat to
stabilise blood sugar levels
Learn how cholesterol and triglycerides are linked to
diabetes and insulin resistance ... and how to lower them to healthy levels
Learn how diet plays an important part in developing
insulin resistance and diabetes
Learn how these conditions trigger many other lifestyle
diseases, including heart disease, stroke, kidney disease, liver disease,
nerve damage, eye damage, Polycystic Ovarian Syndrome and much more
-
Learn how insulin resistance and diabetes triggers fat
storage and weight gain ... and how to reverse it
-
Learn how these conditions trigger food cravings
-
Learn how snacking on the right foods can stabilise blood
sugar levels
-
Learn how eating healthy fat can improve your health and
stabilise blood sugar levels (yes, you CAN eat fat ... you just have to
learn which fats are healthy and good for you!)
Yes, insulin resistance and diabetes can be very scary
conditions ... but you can learn how to manage and control these health
conditions so that you can lead a healthy life. By learning how to eat
a healthy diabetic diet with the right types and amounts of carbohydrates, balanced with nutritious
protein and healthy essential fatty acids, you can not only manage diabetes,
but be healthier than you've ever been.
The old adage, "you are what you eat", is absolutely
right. So why not learn what foods you should eat in a healthy
diabetic diet to improve your
health and manage insulin resistance and diabetes ... and even lose weight
if you need to!
Bonus #1:
"Discover The 33 Secrets
to AntiAging & Weight Loss!" e-book ...
 As a thank you for ordering the "Diet Free ... At
Last!" Weight Loss Program, I have also included a second e-book,
"Discover The 33 Secrets to AntiAging & Weight Loss!", absolutely FREE!
... This e-book outlines amazing new research in the
ever-growing field of antiaging. Find out how to increase your life-span,
not only in years, but also in quality of life.
You will
also learn
...
-
How to improve health and beauty problems
associated with aging like ... lack of energy and vitality, decreasing sex
drive, muscle and bone loss, wrinkles, sagging skin, dry skin, memory loss,
weight gain, and increased risk of diseases like diabetes, insulin resistance, obesity, heart disease, high
cholesterol, and
high blood pressure ... in a safe and natural way ...
-
What part
hormones play in the aging process and how we can use this information to defy aging ... in a safe and natural way ...
-
How supporting your
liver can prevent wrinkles and sagging skin, as well as heal a multitude of skin
problems including dry itching and flaking skin, acne, rashes and eczema ... and
give you strong nails and beautiful hair ...
-
What vitamins and supplements can defy aging ...
-
How aromatherapy can help to rejuvenate aging skin ...
-
What part our stressful, hectic lives play in the aging process and how we
can reduce the harmful effects of stress in our lives ... again, in a safe and
natural way!
-
How to cope with Pre-menopause and
menopause symptoms like hot flashes, "foggy brain" and poor memory, and decreased sex drive ...
naturally ...
... You
will learn all this and more in "Discover The 33 Secrets
to AntiAging & Weight Loss!" ... Yours
Absolutely FREE when you purchase the "Diet Free ... At Last!" Weight Loss Program
e-book!
Bonus #2:
Astounding Medical Discovery ... "Learn How Stress
Accelerates Diabetes ... And Causes Weight Gain!" e-book...
 Studies show that Stress causes Weight Gain!...
DID YOU KNOW? ...
That stress causes you to gain fat,
especially in the abdominal area?
That following unhealthy fast weight loss
diets is a stress to your body?
That once you start to store body fat,
especially in the abdominal area, a vicious cycle is triggered?
That stress aggravates insulin
resistance?
- That eating sweets is a type of stress to
the body?
- That reducing stress in your life will
impact all areas of your health and well being?
- That aromatherapy can be very effective in
managing stress levels?
If
you have been coping with high levels of stress in your life, then one side
effect of stress that most people don’t know about is that stress causes
weight and fat gain. When you are
under stress, your body releases cortisol.
One of the jobs of cortisol is to trigger the liver to release stored
glycogen and fatty acids to prepare the body’s muscles for “fight or
flight”; this triggers insulin secretion and if you are insulin resistant, it
sets off a chain reaction in the body.
When
you are under prolonged stress, the body stores fat in the abdominal area
because it is easier accessed when it is needed.
This e-book explains how stress affects all areas of your
health and fitness, including your weight ... and how your adrenal glands play
an important part in
accelerating your weight gain...
Bonus #3:
The "Diet Free ... At
Last!" Menu Planner ...
 Following the suggested
14-Day "Food-Craving Buster" Menu plans helps to eliminate food cravings and makes
it much easier to follow the "Diet Free … At Last!" Weight Loss Program.
The menu planner can help to take out the guess work where eating healthy
balanced meals is concerned and can give you many ideas for delicious
healthy meals your family will love.
This menu planner is meant to be used in
conjunction with the "Diet Free ... At Last!" Recipe Collection, but of
course the ultimate goal is to teach you how to eat healthy, nutritious food
and to incorporate many of your own favorite recipes into a healthy eating
plan. Unlike many of the popular fast weight loss diets on the market,
there is no need to buy any "special" food or to eat different food from
your family. Instead the goal of this program is to teach you how to
eat healthy "real" food, not to rely on special "diet" food (ie. shakes,
bars, replacement meals, etc.).
Bonus #4:
The "Diet Free ... At
Last!" Recipe Collection ...
I've included a collection of my favourite recipes to help
you to follow the "Diet Free ... At Last!" Weight Loss Program without feeling
deprived. The "Diet Free ... At Last!" Weight Loss
Program includes a 14 day Menu Planner incorporating many of these
recipes into a healthy nutrition eating plan. These delicious recipes will help you to not only lose
weight, but to also incorporate healthy, nutritious
food (not processed, refined food) that will provide the additional benefit of
helping to detoxify your body.
Healthy, nutritious
food is the cornerstone of the "Diet Free ... At Last!" Weight Loss
Program. But losing weight is not the only benefit you will get by eating
the food recommended by this program. You will be taking important steps
to improve many symptoms that may have been caused by poor nutrition and
extremely low fat diets over the
years such as dry and flaky skin, damaged hair and nails, poor memory and
concentration, lack of energy and fatigue, as well as pre-menopause and
menopause symptoms ... and most importantly, you will be improving your health
and fitness and decreasing the risk of many lifestyle diseases.
Bonus #5:
Exciting NEW "Detox Liver" Program Not Only Improves
Your Health, But It "Kick-Starts" Your Liver To Burn Fat More Efficiently!
Did you know that...
- Years of unhealthy living, including poor
diets, put a tremendous pressure on our bodies.
- "Fatty Liver" or impaired liver function
is one of the most common causes of bloating and fluid retention, especially
in the abdominal area.
- This "Detox Liver" Program will help to
eradicate many annoying symptoms including poor digestion, Irritable Bowel
Syndrome, fatigue, fluid retention, inflammation, food cravings and much
more...
- Following this program will help to
eradicate Candida or yeast infections.
- But most importantly, following this
program will help turn your liver from a fat-storer to a fat-burner!
Yes, that's right. Most people don't
think about it, but years of unhealthy living takes quite a toll on our bodies
and causes our detoxification systems to work overtime. And what organs
are included in our detoxification system? The most well known are our
lymphatic system, liver, kidneys, lungs, bowel and what may be surprising to
some ... even our skin detoxifies our bodies! All these systems work hard
everyday to try to clear toxins out of our bloodstream and tissues.
So why is having a Fatty Liver a problem and
why should I do this 7 Day Detox Program?
Because when you have a Fatty Liver, many
bodily functions do not work properly, including detoxification and the
metabolism of fat, proteins and carbohydrates. This causes your body to slow
down its metabolism and this in turn makes it very easy to gain weight and very
hard to lose weight. As time goes on it becomes harder and harder until it can
seem virtually impossible to lose weight even though you may be following a very
low calorie diet or doing a lot of exercise.
Put in its simplest context ... clean up
your liver and watch the pounds start to melt away!
And last, but not least, you will find this
Detox program so easy to follow because food cravings will be eliminated and you
will not be hungry. Why? Because the more nutrients you eat, the more your
brain chemistry will be balanced, which in turn causes food cravings and hunger
to disappear.
Bonus #6:
And of
course, the book that started it all, The
"Diet Free ... At Last!" Weight Loss Program ...
"This
Diet Program is very different from
other unhealthy fast weight loss diets out there. This healthy
life-long weight management
program focuses on looking at various health conditions that could be
causing your overweight condition, and then offers solutions and
strategies to overcome these stumbling blocks. This program
focuses on losing weight in a healthy, natural way ... unlike many other
unhealthy fast weight loss diets that are only concerned with you losing
weight FAST ... not whether or not their diet plan is healthy!"
So, let's recap ...
You now have the tools
YOU need for your customised weight loss program ...
-
"Learn How To Control
Diabetes With Diet ... Naturally!" e-book, which teaches you
everything you need to know about diabetes and how to manage it, the
natural way through diet
... Valued at $15.95
-
"Discover The 33 Secrets to AntiAging!" e-book, which outlines amazing new research in the
ever-growing field of anti-aging. Find out how to increase your
life-span, not only in years, but also in quality of life.
... Valued at $24.95
-
"Learn How Stress
Accelerates Diabetes
... And Causes Weight Gain!" e-book
... find out how stress traps you in a vicious cycle of weight gain!
... Valued at $19.95
-
The "Diet Free ... At
Last!" Menu Planner ... Valued at $15.95
-
The "Diet Free ... At Last!" collection of
delicious recipes. ... Valued at $19.95
-
NEW! The 7 Day
Miracle Food Detox Liver Program ... Detox your liver and watch the
pounds melt away! ... Valued at $15.95
-
And of course, the "Diet Free ... At Last!"
Weight Loss Program e-Book
... Learn how your body
works ... and how to work with it to lose weight and fat ... and keep it off ... forever!
... Valued at $28.97
Extra Bonus!
And as an extra special bonus, order today and I'll even include
the e-book, "Learn How Menopause & PCOS Cause Weight Gain!", which highlights
valuable health information from the following 2 e-books
... Valued at $19.95
-
Learn How To Reduce Menopause Symptoms ...
Naturally!
-
Learn How to Manage PCOS With Diet ... Naturally!
LIMITED TIME OFFER!
... And the
good news? For a limited time, instead of paying the regular price of $28.97 you get all this (valued
at over $160!) for our special price of
$14.48 US$!
That's right ...
Instead of paying the normal $28.97, you can buy it now
for only $14.48 US$!
Why am I making this incredible offer? Well, since my traffic has been
steadily increasing, I thought I would try a little marketing experiment ... if
I slash my prices in half, will my volume of sales go up? If so, then it
is the perfect WIN-WIN situation: I don't lose anything and more people
get to benefit from a program that will help them to lose weight and improve
their health! (If not, I can always go back to the original price!
And in case you're wondering, this is a genuine offer ... this program has been
sold for $28.97 since it's inception in 2002.)
Take Full Advantage of our
Ironclad 100% Money-Back Satisfaction Guarantee...
Buy it today and try it ...
RISK FREE! You have a full 6 months to try out my program ... I promise that at
any time in the next 6 months, if you're not completely satisfied, just ask and
I'll refund you 100% immediately ... no questions asked! AND ... you get to keep
the e-books as my thank you for trying out the program!
So in essence you are
getting a 200% Money-Back Guarantee ... 100% of your money back PLUS you get to
keep the e-books! You can't get fairer than that!
Bottom line:
You've got nothing to lose and everything to gain!
And Yes, ...
Instead of paying the normal $28.97, you can buy it now
for only $14.48 US$!
Frequently Asked Questions:
Is it safe
to purchase this program with my credit card?
Absolutely. For your
protection, we use PayPal which is an extremely secure credit card processing
company. (PayPal is also a member of the Better Business Bureau.) It also has a
super secure credit card processing method which encrypts your credit card
number so that your sensitive information is kept 100% secure. (Please note that
I never see your credit card information.) If you would like to read more
security information about how PayPal protects you, please click on this link
...
PayPal Security Information.
If even after reading the
PayPal Security information you are still not comfortable using your credit card
to purchase this program, you are always welcome to send an International Postal
Money Order or Certified Bank Cheque for $14.48 in US dollars to:
Health Dimensions, P.O. Box
1025, Indooroopilly, Queensland, Australia 4068
and we will manually process
your payment. Please include your first and last names, country of residence and
your email address and we will email you instructions on how to download the
ebooks. (Please allow up to 2 to 3 weeks for postal delivery of Money Order or
Bank Cheque. Please
click here to order by mail.)
What are the
advantages of purchasing an e-book instead of a hard copy of the program?
An e-book is a book that you
can download directly to your computer within minutes of purchasing it, rather
than a hard copy of a book that would have to be posted to you and would take up
to 4 - 6 weeks to receive. Because an e-book is in electronic format, the
savings from not having to have the book published and printed are passed on to
you. This savings can be considerable. For example, buying these 6 e-books in
hard copy could cost you over $100 (plus shipping and handling costs), however,
you can get all these e-books for one low price of $14.48! It's your choice if
you want to read the e-books on your computer, or you have the option to print
them out and put them in a binder if you wish.
What format
are the e-books in?
For your convenience, the
e-books are in PDF format which means you can download the e-books to both PC
and MAC computers. If you don't already have one, you can also download a free
Adobe PDF reader from the Adobe website ...
Download Adobe
Reader.
How many
pages are the e-books? (I've received some pretty disappointing 20 page e-books in the
past!)
I
wanted to put lots of health and weight loss information, both on my website, as
well as in these e-books. The length of the e-books alone can give
you a good idea of the wealth of information you will get: …
-
The "Learn How To Control
Diabetes With Diet ... Naturally" e-book is 70 pages
-
The "Discover The 33 Secrets to AntiAging &
Weight Loss" is over 60 pages,
-
The "Learn How Stress Accelerates Diabetes ...
And Causes Weight Gain!" e-book is almost 50 pages,
-
The "Diet Free … At Last!" Recipe Collection* is
almost 50 pages,
-
The "Diet Free … At Last!" Menu Planner* is
almost 30 pages,
-
The 7 Day Miracle Food Detox Liver Program is
almost 45 pages,
-
The "Learn How Menopause & PCOS Cause Weight
Gain" e-book is almost 80 pages,
-
And the "Diet Free … At Last!" Weight Loss
Program e-book is over 170 pages!
That’s over 500
pages of valuable information that will help you to get off the diet
merry-go-round, forever! And yes, you get all these e-books for the one
low price!
*The "Diet Free … At Last!"
Recipe Collection is a collection of over 90 of my favourite recipes to help you
to follow the "Diet Free ... At Last!" Weight Loss Program without feeling
deprived. This Program also has a 14 day Menu Planner that includes many meals
and snacks that have been especially chosen for their "food-craving-busting"
power. These delicious recipes will help you to not only lose weight, but also
incorporate healthy, nutritious food (not processed, refined food) that will
provide the additional benefit of helping to detoxify your body.
Why do you
have a weight loss program with a program controlling diabetes? What if I
don't need to lose weight?
The wonderful thing about this program (including the weight
loss portion) is that you will only lose weight if you need to lose weight!
This program is a nutritionally balanced "diabetic diet" that will enhance every
aspect of your life and bring balance to areas of your life that are now out of
balance. If you have any imbalances that are caused by poor nutritional
choices (which is pretty easy in our modern world) then this healthy diabetic
diet will give
your body the building blocks it needs to re-balance itself and bring it back
into health.
And keep in mind that just
because a person is not overweight, that does not necessarily mean they are
healthy. I know more than one person who is quite slim, yet they have very
high cholesterol readings and are at a higher risk of heart disease and high
blood pressure. Some people have very fast metabolisms and burn off
calories quite easily so they don't gain weight, but if they eat a
nutrient-deficient diet full of unhealthy junk food, they will still suffer from
health problems and increased risk of lifestyle diseases just as much as
overweight people do.
One of the serious metabolic
defects of insulin resistance and diabetes is that it triggers weight gain and
fat storage the longer you have these conditions. This healthy diabetic
diet not only teaches you how to stabilise your blood sugar levels, but it
also helps you to either lose weight if you need to, or stop any future weight
gain that could have happened if the insulin resistance or diabetes was not
controlled.
One of the reasons why these
conditions cause weight gain is because unstable blood sugar levels trigger food
cravings, and it is virtually impossible to overcome these food cravings with
willpower alone. That is why so many weight loss diets fail ... they do
not address this problem and sooner or later everybody gives up on these diets.
So don't be concerned about the "weight loss" focus of the
program. There is no "calorie counting" or food restrictions. The
true aim of this program is to teach you how to eat a healthy balanced
nutritious diet that will support your diabetic condition ... the fact that you
will lose weight if you need to is just a bonus! (As a matter of fact, the
"re-balancing" power of this program is such that if you needed to gain weight,
you would on this program. If you give your body the nutritional building
blocks it needs, it will re-balance itself in whatever way it needs to in a safe and healthy way.)
Do I have to
wait to get the program?
No, you will be able to
download all the e-books within minutes of entering your information in the
secure PayPal website and start your new life of healthy eating right away.
(Just fill in the Secure Online Order Form below and hit the submit button to go
to the secure PayPal website.)
What if I
have problems downloading the program?
The chances of having any
problems downloading the program is very slim, however, if you do, just fill in
the "Contact Us" page with a description of your problem and we will do our best
to solve it for you. If for any reason the problem cannot be resolved you will
receive a 100% refund of your money.
What if I am
not satisfied with the program or do not lose weight on it?
Your complete satisfaction is
my prime concern. You get a full 6 months to try out the program. If for any
reason, you are not satisfied, I promise to immediately refund you 100% of your
money back, no questions, no hassles ... and you even get to keep the e-books as
my thank you for trying out the program! You can't get fairer than that!
Sincerely,
Geri Richard
P.S. Remember that the no
questions asked 100% Money-Back Guarantee means that you have absolutely no-risk
and nothing to lose. (You even get to keep the e-books, no matter what, as
my thank you for trying the program!) So why wait? Why not start your new life
of health and well-being ... TODAY?
Here's how
...
Secure Online Order Form
Clicking on above "submit" button will bring you to the next page where you will confirm your order and get instructions to download program.
Click on this link if you would prefer to order offline by mail...
P.O. Box 1025, Indooroopilly, Queensland, Australia, 4068
Copyright Geraldine Richard 2002-2007. All Rights Reserved.
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