So what is a "Liver Detox Diet" Program and why do it?
First of all, we are not talking about a drug or alcohol detox program, but rather this "Liver Detox Diet" program helps us to detoxify our bodies of years of unhealthy living. This includes unhealthy eating, environmental toxins like insecticides and pesticides, as well as prescription drugs and all the chemicals that surround us everyday. All these things put a tremendous pressure on our detoxification system. And what organs are included in our detoxification system? The most well known are our lymphatic system, liver, kidneys, lungs, bowel and what may be surprising to some ... even our skin detoxifies our bodies! All these systems work hard everyday to try to clear toxins out of our bloodstream and tissues. When you do not eat healthy food or drink enough water or eat enough fibre in your diet, this elimination system is sorely strained. And what happens if they can't release these toxins? They get deposited into our tissues, especially our fat tissues. This is how naturopaths believe that cellulite is formed. It is a popular belief that these toxins get trapped in fatty tissue and this is the underlying cause of cellulite. (So it stands to reason that detoxifying our bodies will also help to eradicate cellulite.) In particular, out of all these systems, our liver tends to take the biggest brunt of trying to cope will all these toxins. It seems to be getting more and more common for people to suffer from off-shoot symptoms of poor liver function like gallstones and gallbladder disease, digestive problems, difficulty processing fat, excessive abdominal fat (commonly known as pot belly or beer belly) and a long list of symptoms such as bad breath, foggy brain, anemia, bloating, poor digestion, frequent and excessive urination (especially at night), and much much more. You don't have to have liver disease to have a liver that is not functioning optimally. There are many names for liver dysfunction ... sluggish liver, impaired liver function, or the more commonly known term "Fatty Liver". So why is having a Fatty Liver a problem and why should I do this "Liver Detox Diet" Program? Because when you have a Fatty Liver, many bodily functions do not work properly, including detoxification and the metabolism of fat, proteins and carbohydrates. This causes your body to slow down its metabolism and this in turn makes it very easy to gain weight and very hard to lose weight. As time goes on it becomes harder and harder until it can seem virtually impossible to lose weight even though you may be following a very low calorie diet or doing a lot of exercise.
So besides losing weight, what kind of health benefits can you expect to have when you follow this healthy Liver Detox Diet Program?
The thing that many people tend to forget about is that weight gain is just one small part of the problem caused by unhealthy lifestyles. When your detoxification systems are not working properly you will have many annoying symptoms such as...
You will find that improving liver function and detoxification with this Liver Detox Diet program will help greatly in diminishing or eliminating many of these symptoms and you will feel healthier and more energetic than you have in years.
When you have Fatty Liver, you will probably have a lot of bloating and fluid retention, especially in your ankles, legs, arms, wrists and abdomen. Just before I followed this Liver Detox Diet program, I was feeling so amazingly bloated, especially my ankles, calves and abdomen. (I was so bloated that my calves felt like balloons ... my skin felt so tight and painfully stretched.) Within 48 hours of following the Liver Detox Diet program, I noticed that the swelling in my legs had reduced (I lost 1 inch off my ankles and a 1/2 inch off my calf!) I also noticed that my watch which was always tight was very loose. Within 1 week of following the "Liver Detox Diet" Program I had the following results*:
And as if the above results were not impressive enough, I also noticed a vast decrease in these symptoms that had been plaguing me for quite a while...
*Remember that everybody is different and your results will undoubtedly be different than mine, depending on what your current weight and level of health is. Also, a lot of my loss was fluid loss because I was very bloated and had a lot of fluid to lose. If you are not very bloated or have much fluid retention, you obviously will not have these kinds of results so quickly. I know that most of the weight loss was water loss, but given how bloated I was, that made me very happy. I felt like for the first time in years my lymphatic system and all the other detoxification systems (especially my liver) had been working properly to eliminate all the built up toxins in my tissues. Now, of course, this Liver Detox Diet program is not a short-term solution. It is so safe you can continue doing it for weeks or even months. As a matter of fact, it is advisable to do some form of this Liver Detox Diet program for as long as possible to give your body its best chance of returning to its previous state of health and fitness. (You didn't develop Fatty Liver overnight ... you have to give your body a chance to heal itself and that takes time.) In essence, by following the "Diet Free ... At Last!" Program, you will be applying many of the health strategies of this Liver Detox Diet program in a safe and healthy manner so that you will continue not only to lose weight, but to improve your overall health. The other exciting thing about this Liver Detox Diet program is that it is specially formulated to support not only the liver, but to increase your intake of Essential Fatty Acids, especially Omega-3 EFA's, which have many different health benefits including weight loss, reduction of inflammation and decreasing loose sagging skin that often comes with weight loss (especially those unhealthy lose-weight-fast diets). That is one of the worst things about losing weight too quickly ... your skin doesn't have the chance to return to normal and you are left with a lot of loose, sagging and wrinkling skin. By losing weight in a slow and healthy manner, and by eating a good amount of healthy essential fatty acids, you can help your skin to retain its firmness and decrease sagging and wrinkles. You will find your skin much healthier, softer and firmer thanks to the miraculous power of Essential Fatty Acids, especially Omega-3's. Stop Food Cravings ... Forever!
And last, but not least, you will find this Liver Detox Diet Program so easy to follow because food cravings will be eliminated and you will not be hungry. Why? Because the more nutrients you eat, the more your brain chemistry will be balanced, which in turn causes food cravings and hunger to disappear. I had been suffering from food cravings for years and no matter what I did or how much willpower I exercised, I just couldn't overcome it. I would try to eat healthy, but if I didn't balance my brain chemicals first, I would still have food cravings and sooner or later, I would just give in to them and gain back all the weight I lost. I would find that I felt hungry all the time and even when I ate a good healthy meal, I would still be hungry afterwards. I felt the difference right away when I started following this Liver Detox Diet program. Within 24 hours I could tell my brain chemicals had balanced because the food cravings disappeared and I could easily eat a balanced nutritious diet and never feel the need to overeat. Even if I was hungry, when I ate my meal, I would be satisfied and not need to eat anymore. Before, it didn't seem to matter how much I ate, I always felt this gnawing hunger. The other wonderful thing about balancing your brain chemicals, especially serotonin, is that not only are the food cravings eliminated, but increasing serotonin levels makes you feel happier, more motivated and gives you hope that this time, it will be different. Finally, you can overcome the depression that comes along with unbalanced brain chemicals, food cravings and food obsessions. How many times have you thought, "Why should I bother trying to eat healthy and lose weight? No matter what I do, the weight will only come right back on!" I don't know about you, but I've been yo-yo dieting for over 20 years and every time I lost weight, it was only a matter of time before the weight came right back on. Why? Because I would try to lose weight only using my willpower, which sooner or later would give in to the intense food cravings I suffered from. I could only hold out for so long. That's why the "Stop Food Cravings!" Liver Detox Diet Program and the "Diet Free ... At Last!" Weight Loss Program are so powerful. The food cravings are eliminated and your brain chemicals are re-balanced so that you feel motivated, relaxed and happy about eating healthy and re-establishing your body's natural state of health and fitness. And now, new research has made the "Stop Food Cravings!" Liver Detox Diet Program better than ever! And what research am I talking about?... Leptin Resistance... Leptin Resistance is something that not many people have heard about, even though it has been in the research papers since about 1994. At that time, researchers thought that this was the answer to obesity. They thought this because studies had been done with rats where if they gave leptin to obese rats, the rats started to lose weight. That made them think that that if they put leptin in a tablet and gave it to overweight people, they would lose weight, but unfortunately this has not been the case. As usual, human biology is too complicated for such a simplistic solution! But having said that, leptin resistance does seem to be the key to solving the obesity problem, but again, we have to work a little harder at figuring out how to use this amazing discovery.
Click here to learn more about this incredible new research...
Detoxifying your Liver Stops
Food Cravings and Fatty Liver Symptoms! So what program not only
reverses Leptin Resistance, but stops food cravings and fatty liver symptoms in the process? Introducing the NEW and
Improved "Stop Food Cravings!" Liver Detox Diet Program... You will find this
new Liver Detox Diet Program so easy to follow because food cravings will be eliminated and you
will not be hungry. Why? Because the more nutrients you eat, the more your
brain chemistry will be balanced, which in turn causes food cravings and hunger
to disappear. And this detox program is also very effective in reversing
Fatty Liver Symptoms and supporting the liver so that you can detoxify your body
in a healthy and natural way, which in turn helps to reverse leptin resistance
and stabilise your weight!
New and Improved Liver Detox
Diet program!
Now, even though the original
Liver Detox Diet program is still very effective for weight loss and
detoxification, this new research on Leptin Resistance and the effect of
inflammation on our bodies means I have made some changes to the Liver Detox
Diet program to combat both these problems.
Basically, if you can eliminate
the inflammation in your body, combined with a few basic strategies to reverse
the Leptin Resistance, you can not only lose weight, you can re-activate your
body’s natural “weight stabilisation mechanism” which means you can stop dieting
and yet maintain your healthy set-point weight naturally and effortlessly.
And of course, this means that as you lose weight,
your liver function will naturally improve and you will be able to reverse Fatty
Liver Symptoms and improve your health.
And it’s not as hard as it
sounds! ORDER TODAY and you'll
also receive 6 BONUSES absolutely FREE!! Click here to find out more about these 6 bonuses and how to order this Liver Detox Diet Program...
 
P.O. Box 1025, Indooroopilly, Queensland, Australia, 4068 Copyright Geraldine Richard 2002-2009. All Rights Reserved.
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