So What Are The Most Common Ovarian Cyst Symptoms of PCOS?
So, how do you know if you have PCOS?
The more of the following Ovarian Cyst Symptoms you tick, the higher
your chances of having this condition.
The most
common ovarian cyst symptoms are:
Obesity / excess weight that is
difficult to lose. Note: Polycystic Ovarian Syndrome / PCOS and Obesity
are often linked together in a vicious cycle that makes it difficult to tell
which condition came first and triggered the other. No matter which came
first, both conditions often have a common denominator in Insulin Resistance and
Estrogen Dominance.
Yo-yo dieting: no matter how many
times you lose weight, it comes right back on again. Again, common
Ovarian Cyst Symptoms are often implicated in weight gain and yo-yo dieting,
particularly because Insulin Resistance is often at the root of the problem, and
Insulin Resistance triggers food cravings which makes it easy to give in to food
cravings and re-gain the weight, continuing the yo-yo dieting syndrome.
Infertility. Because there
could be many reasons for infertility, it is often very difficult to pin-point
infertility as an Ovarian Cyst Symptom or even
as a symptom of Estrogen Dominance, but in many cases, these two conditions are at the root of
the problem.
Lack
of ovulation. Like infertility, it is difficult to know if you have a
problem with ovulating unless you are trying to get pregnant, but again in many
cases, these are common Ovarian Cyst Symptoms or symptoms of Estrogen Dominance.
Irregular periods, cessation of
periods, or very light and infrequent periods
Depression
High cholesterol
High blood pressure
Acne
Recurrent miscarriages
Decreased sex drive
Hirsutism (excessive hair on the
face and body)
Oily skin
Fatigue
Lack of mental alertness
Mood swings, irritability
Hair loss or balding
Abnormal vaginal bleeding
Skin tags
Estrogen Dominance
(Click
here for
symptoms of Estrogen Dominance). Note: Estrogen Dominance and Polycystic
Ovarian Syndrome / PCOS are often linked together in a vicious cycle that makes
it difficult to tell which condition came first and triggered the other.
No matter which came first, both conditions have a common denominator in obesity
and insulin resistance.
Insulin Resistance
(Click
here for
symptoms of Insulin Resistance). Note: Polycystic Ovarian Syndrome / PCOS
and Insulin Resistance are often linked together in a vicious cycle that makes
it difficult to tell which condition came first and triggered the other.
No matter which came first, both conditions have a common denominator in obesity
and often, Estrogen Dominance.
How can you learn to manage
or alleviate these Ovarian Cyst Symptoms of PCOS?
If you have ticked off more than
a few of the above Ovarian Cyst Symptoms, then it would be a good idea to talk to your family
doctor about running tests to see if these symptoms in fact indicate a diagnosis
of PCOS, Insulin Resistance or Estrogen Dominance.
(Page 118 and 119 of the "Diet Free ... At Last!" Weight Loss Program e-book
lists the most common tests that doctors run to help with the diagnosis of PCOS, Insulin Resistance or Estrogen Dominance)
If indeed, your root problem is
Ovarian Cyst Syndrome / PCOS, which triggers the insulin resistance and
Estrogen Dominance, it is important that your medical plan of attack is to
address all these conditions at the same time (otherwise it is very difficult to break the
vicious cycle).
By the way, it really is a
"chicken and egg" situation
where it is difficult to know what came first, PCOS, Insulin Resistance or Estrogen Dominance, but in
the end, the strategies to overcome PCOS are the same:correcting the Insulin Resistance and Estrogen Dominance will alleviate
the Ovarian Cyst Symptoms of PCOS.
And what are the strategies you
need to follow to manage all these conditions?
The "Diet Free ... At Last!" Weight Loss Program outlines the
strategies and information you need to manage Insulin Resistance, Estrogen
Dominance and Polycystic Ovarian Syndrome / PCOS ... AND lose weight in the process!
So how have I coped with
these Ovarian Cyst Symptoms of PCOS?
In my case, I
have been exhibiting many Ovarian Cyst Symptoms for quite a while.
And again, insulin resistance and Estrogen Dominance seem to be at the root of
these Ovarian Cyst Symptoms of
PCOS.
This is the
ultimate vicious circle where all these Estrogen Dominance and
Ovarian Cyst Symptoms seem to trigger each other and perpetuate the
cycle.
So how have I
coped with these conditions and Ovarian Cyst Symptoms? By following
the strategies of the "Diet Free ... At Last!" Weight Loss Program I have
been able to alleviate many of these symptoms. This program covers all
these conditions (with a special emphasis on Estrogen Dominance, Polycystic
Ovarian Syndrome / PCOS and Insulin Resistance) and explains how to cope with
them in a safe and natural way.
Here are my
Ovarian Cyst Symptoms of
PCOS:
Fatigue, low energy levels
High Cholesterol
Mild acne
Weight gain (around abdomen)
Skin tags
Hair loss
Lack of mental alertness,
confusion, "foggy brain"
Poor concentration and memory, problems
focusing
Hypoglycemia / Insulin Resistance /
Diabetes
Irritability, mood swings, depression
Food cravings, especially for refined
carbohydrates
Irregular periods
Insomnia
If you answered yes to many of the above questions, then the
"Diet Free ... At Last!" Weight Loss Program will help you to improve many of the health and weight
loss problems you have, including Polycystic
Ovarian Syndrome / PCOS, Insulin Resistance and Estrogen Dominance.
You may have noticed that many of the above symptoms
are the same as PMS symptoms ... this is because in many cases, PMS symptoms are
linked to PCOS and Estrogen Dominance. So an unexpected bonus of following
this program is that it alleviates many of the most common PMS symptoms!
So what are the most common PMS symptoms? Click here to learn more ...