Super Foods Recipe: Spinach Tofu Lasagne

- 1-pound tofu, mashed        - Chopped stewed tomatoes

- Chopped mushrooms           - 1 tsp. Crushed chilli powder

- Salt & Pepper, to taste       - 1 clove garlic minced

- 2 zucchini, chopped            - 1 box frozen spinach (or equiv. Fresh)

- ½ tsp. Basil                       - ½ tsp. Oregano

- Chopped onions                  - Chopped celery

- 1 box lasagne pasta             - 1-cup Parmesan cheese

- 1 package tomato paste       - 2 cups shredded low fat mozzarella cheese

- 1 package of low fat ricotta cheese or low fat cottage cheese

1. Sauté chopped onions; add tomato paste & sauté quickly
2. Sauté chopped mushrooms and celery
3. Add all ingredients except pasta, cheese, tofu and spinach in a large dutch oven and simmer for 45 - 60 minutes
4. Boil water and cook pasta until al dente
5. Layer a large lasagne pan with alternate layers of pasta, sauce, spinach
6. In the middle layer, mix together mashed tofu, ricotta cheese and parmesan cheese
7. Top the lasagne with mozzarella cheese
8. Preheat oven to 180 degrees Celsius (or 350 degrees Fahrenheit)
9. Bake for 45 to 60 minutes
10. Serves 6 to 8

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