Super Foods Recipe: Apple Crisp

Super Foods Recipe:  Apple Crisp

3 Apples chopped                  1 cup rolled oats

½ cup desiccated coconut      ¾ cup flour

1 tsp. Cinnamon                    1/8-cup olive oil

1 tbsp. Butter                       2 tbsp. Brown sugar

½ cup water

1. Place chopped apples, water and cinnamon in a small saucepan and simmer for 5 minutes, until apple is softened
2. In a small bowl, mix together oats, flour, coconut, 1 tablespoon brown sugar, oil and butter until mixture is crumbly
3. Remove apples from water with slotted spoon.
4. Line bottom of baking dish with apples.  Sprinkle with 1 tablespoon Brown sugar.
5. Sprinkle crumbed mixture over apples.
6. Bake at 190 degrees Celsius (or 375 degrees Fahrenheit) for 30 – 40 minutes or until browned.

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