This site is for educational purposes only ...

The diet program outlined in the "Diet Free ... At Last!" Weight Loss Program e-book is a reference work based on research by the author.  Every effort has been made to make sure that information in this website is accurate, however, we are unable to guarantee that errors or omissions have not occurred.  Information provided in this e-book is intended for information purposes only and in no way is intended to replace the advice of a physician.  Nor can we be held liable for any reliance you may place on this information.

Always seek the professional advice of a physician before starting any diet program to ascertain if there are any physical reasons why you should not follow the program, particularly if you take medication for an illness or condition.  This is also true when starting a new exercise program.  It is especially important for persons with Diabetes to be under close medical supervision because in many cases, following this program will necessitate adjusting the amount of medication taken as blood sugar levels decrease.

Please note that the information in this website has not been evaluated by the FDA, nor is it intended to diagnose, treat or prevent any disease or condition.  We will not be held liable for any medical complication or incident that may arise from or in connection with the use of any reliance upon this information.


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