Modern science is finally starting to prove what spiritual leaders have known for millennia ... health and wellness meditations are real and enhance all aspects of our bodies, physical, emotional, mental and spiritual.
And although most people think of spirituality when they think of meditation, there is a tremendous amount of health benefits that can be had by following a regular practice of meditation.
And yoga and tai chi are just a couple of examples of physical exercises that are really more like a "meditation" for the body. And they also have profound healing capabilities.
The main premise of meditation is to relax the body and quiet the mind and focus your attention on the words of the meditation to help to stop the constant spinning of thoughts in your mind.
This Wellness Meditation Bundle has been specially created to enhance wellness in your body as well as tapping into your subconscious intuition to help to find the answers you may be looking for, not only regarding your health, but these meditations can be used to tap into your intuition for answers to many different areas of your life.
Research has proven time and again the health benefits of meditation and how reducing stress through meditation can definitely help you to heal your body. Meditation is even known to affect your gene expression in a more positive way and help to point your body in the direction of good health and wellness.
Science is now understanding that meditation actually has a very real effect on our physical bodies.
Taking deep slow breaths actually stimulates the vagus nerve which extends from your brain stem down into our stomach and intestines. The vagus nerve controls many bodily functions including digestion and stress relief and is a major part of the parasympathetic nervous system.
Stimulating the vagus nerve by deep breathing actually works in stress relief much like a switch flicking in the off position. It actually physically works to stop the stress response.
A high vagal tone (which is another way of saying a healthy functioning vagus nerve) is associated with health and wellness, lower stress levels, improved digestion, improved gut microbiome, and lower levels of inflammation and pain including nerve pain.
wisdom over the millenniums weren’t wrong … meditation does promote health and
wellness! Science is only now catching up with these ancient wisdoms!
In this day and age it is impossible to live without stress, but it is possible to learn how to manage it and remove its negative impact on our health.
Many people have to deal with amazing amounts of stress and pressure in our increasingly fast-paced life. We have so many worries to cope with – financial, our children’s futures, our relationships, our careers (or lack thereof); the list goes on and on.
Scientific research has been clear about warning us about the negative effects of prolonged stress, but I think many people think it’s just a lot of hype. It’s not. The effects of stress are long reaching. The problem is that it can take years to see the results manifest in disease.
Although in many ways our modern life has improved incredibly thanks to technological advances, we have had to pay a steep price for these technological advances …
… our health!
Please enjoy this sample meditation entitled "Increase Your Detoxification Powers", which is one of the meditations you will receive if you purchase "The Wellness Meditation Bundle".
In this meditation, you will learn how to use visualization, light and colors to intensify your detoxification process and speed up your body's detoxification and healing powers.
Even if you decide not to purchase this meditation bundle, I would like you have this meditation, as my gift to you, because I truly believe that it will enhance your health and well being.
We are making quantum leaps in the areas of science and medicine, especially genetics. The lifespan of the average human is much longer than ever in the history of our civilization.
And yet, although we live longer, has our quality of life really improved? Lifestyle diseases such as diabetes, heart disease, high cholesterol, high blood pressure, and more …are rampant and ever-increasing …
Thanks to modern technology, we no longer work as hard as our ancestors physically, but even with all the time-saving and work-saving gadgets we have, everyone is working longer hours and living under more pressure and stress than ever before.
And somehow we expect through all this that our bodies will continue performing for us efficiently, healthily and with lots of energy and vitality! We complain about our “bad luck” when our bodies start to give out on us … developing diseases … or even just making us look and feel older than our time.
But there are definitely things we can do to take back control of our lives ... by making choices that will enhance our health … mentally, emotionally, physically and spiritually.
And following a regular practice of meditation is a wonderful way to accomplish this.
The Wellness Meditation Bundle...
There are many relaxation techniques for stress that are available to help us to cope with stress and reduce it to a level that is manageable.
But I'd say the most effect technique would be meditation, hands down.
Meditation can not only bring you to a state of profound relaxation, but the visualizations included can help you to address many different problems you may have, such as
These wellness meditations are very powerful and can help you in your journey of personal and spiritual growth.
Here is a list of the meditations in the bundle:
*Note: The Wellness Meditation Bundle is
a downloadable digital set of printable planner pages, journals, e-books and audio meditation files. There is no physical product, it is instantly downloaded to your PC
and you can print out the pages, either on your own printer, or take it to your
local print shop. The pages can be printed in full page format, and there are
some pages that are in half-page format.
And much more!...
LIMITED TIME OFFER!
... For a limited time, you can purchase “The Wellness Meditation Bundle” for our special price of $17 US$! (Valued at $84)
Take Full Advantage of our Ironclad 100% Money-Back Satisfaction Guarantee...
Buy “The Wellness Meditation Bundle” today and try it ... RISK FREE! You have a full 60 days to try it out ... I promise that at any time in the next 60 days, if you're not completely satisfied, just ask and I'll refund you 100% immediately ... no questions asked! AND ... you get to keep the Meditation Bundle as my thank you for trying it out!
So in essence you are getting a 200% Money-Back Guarantee ... 100% of your money back PLUS you get to keep the Meditation Bundle! You can't get fairer than that!
Bottom line: You've got nothing to lose and everything to gain!
P.S. Remember that the no questions asked 100% Money-Back Guarantee means that you have absolutely no-risk and nothing to lose. (You even get to keep the Meditation Bundle, no matter what, as my thank you for trying it out!) So why wait? Why not start meditating ... TODAY?
Music used on Meditations: Healing Treatment by Thaddeus. Used with permission. For more information or to order, visit www.orindaben.com
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So What is A Detox Program ... and why do it?...
Years of poor diets as well as environmental toxins can overload your liver and cause many health problems, including weight gain, inflammation and water retention. Check out these programs to see which one is best for you ...
**NEW Launch! Check out this cool Stress Organizer Planner Kit!